Name

Anna works with clients 11+ to support healing wounds across the lifespan, including childhood trauma, relationship trauma, and attachment wounds. Anna is passionate about using a trauma-informed, holistic approach by combining use of Lifespan Integration (LI), talk-based approaches, and somatic interventions, to support healing in the nervous system as a whole through the mind and body. She is especially passionate about supporting those navigating the transition to adulthood.

Anna’s approach to therapy involves being collaborative, compassionate, and adaptive to suit each individual’s unique needs. She believes in the power of the individual as a whole and enjoys incorporating one’s strengths, personal values, and experiences in both their internal and external worlds into the healing and growth journey. She also believes in the power of creating safety in healing, which she aims to provide using a gentle, genuine, shame-free approach. She finds joy in empowering others in their journeys to further build self-trust, self-compassion, and deepen connections with themself and others.

Outside of the office, Anna enjoys spending time traveling, getting lost in books and puzzles, spending quality time with others, being in nature, and trying new things.