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Box Breathing

by Rooted Counseling and Wellness | Jul 15, 2025 | Meditation

← Movement Meditation 4-7-8 Breathing →

Halie Boardman, CSW

Romina Marquez, LCSW

Ke’ala Cabulagan, LCSW

Alicia Zufelt, LCSW

Erin Anguino, LMFT

Nicole Dahlgren, LCSW

Main: (801)508-4150
info@rootedut.com
Billing: (801)508-4011
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Fax: (801) 590-7003

 11620 State Street, Ste # 1403 & #1404 Draper, UT 84020
1657 N Guardian Dr. Saratoga Springs, UT 84045

Rooted Wellness + Counseling BLACK (1)

Our Mission

We provide a holistic approach to emotional and relational healing through integrating the mind, body, & spirit. In addition to standard psychotherapy, we offer clinical yoga, skills classes and health & wellness resources.

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