Jason Taylor

Teens, Young Adults, & Adults | Relationship & Attachment Trauma | Faith Transition | Chronic Health & Pain | LGBTQIA+ Support | Accerlerated Resolution Therapy (ART)

Have you been feeling lost or stuck with your next steps in life? Have relationship wounds been holding you back? Is your physical health impacting your mental and emotional wellbeing? Are you looking for new and effective ways to manage stress? Are you seeking to improve your relationship with others, or even strengthen your connection to your authentic and empowered self? Working through your wellness goals can feel overwhelming on your own. Working alongside an empathetic and understanding support can make all the difference.

You are more than your pain, stress, and struggles. I provide a collaborative, safe, and affirming space for you to work toward your next steps. I most frequently work with those working through the impact of relationship trauma, living with chronic pain/illness, the LGBTQIA+ community and folks facing major life transitions. I take a feminist multicultural, person-centered, and trauma-informed approach. I am trained in Accelerated Resolution Therapy (ART), DBT, ACT, IFS and enjoy utilizing other mindfulness & empowerment based tools to serve the unique needs of my clients. 

Taking these next brave steps in your journey can be an intimidating process. If you feel I may be a good fit to assist alongside you in your journey and goals, feel free to reach out!

In my spare time, I enjoy spending time with my partner & two cats, often cooking/baking something new,  other creative outlets, enjoying movies and music, or hobbies that keep me active.