Finding a therapist who feels like a good fit can be a real challenge. Should you work with a fully licensed therapist, a provisionally licensed therapist, or a student therapist? While we believe all our clinicians are amazing at what they do, and there are certainly...
Suicide is an important topic when it comes to mental health and the challenges that we face right here in Utah. Suicide impacts not only the direct family members but also loved ones, friends, and even acquaintances. It can be devastating and challenging to...
Therapy is a common and effective solution for dealing with the symptoms of trauma, but it’s not always clear what that means or what it entails. If you’re curious about how therapy can help you heal from trauma, this article might help. What is Trauma? The American...
https://youtu.be/JQOdyR7Mwkc
https://youtu.be/Dtd29C5Kmyo
https://youtu.be/gZtoZ7YjPwM
https://youtu.be/pcpda1rJ3MI
https://youtu.be/VRNKKIGhNj4
https://youtu.be/EXDnl-49Ytc
https://youtu.be/NWRaw80M8P0